Forest Bathing
- Dates: Various dates until October 11, 2025
- Time: 1:00 PM to 4:00 PM
- Location: Turtle Island Preserve
- Address: 2683 Little Laurel Rd., Boone, NC 28607
- Price: $125 per session
Forest Bathing, also known as shinrin-yoku in Japanese, is a practice that involves spending time while immersing oneself in the natural environment. It encourages individuals to engage with the forest through all their senses. It is a form of mindfulness and relaxation that aims to improve mental and physical well-being. Appropriate for kids, teens adults, and seniors. We will be walking, not hiking. Forest Bathing is not a strenuous activity.